Showing posts with label Kickboxing. Show all posts
Showing posts with label Kickboxing. Show all posts

Wednesday, 18 November 2009

What Do You Mean, 'You Think You Can'

Just got back from Kickboxing, and wow am I tired, I think I need a brew. So todays training was really good. We were working though some combinations for the grading on December 12th. To achieve my Green Belt I've got to...

Sparring - 2 x 1.5 Minute Rounds

Boxing & Elbow Combination
Roll Under Left Hook
Strike - Left Jab, Right Elbow, Left Uppercut, Block Right Low Kick, Right Elbow

Boxing & Knee Combination
Roll Under Right Hook
Strike - Right Straight, Left Hook, Right Straight, Left Knee -Grab- R Hopping Side Knee - Push Away

Boxing & Kick Combination
Parry Left and Right
Strike - Right Straight, 2x Left Body Kick, Right straight Punch.

Full Mixed Combination
Left Cross Block
Strike - Left & Right Straight, Left Hook, Right Elbow, -Grab- Left & Right Knee -Turn Push- (Left or Right) High Kick

Clinchwork Head Push from outside grip
Advanced Techniques Both Sides Back Kick Reverse Elbow
Equipment Demonstration 30 Medicine Ball Sit Ups

Destruction Ability Break A 1 inch thick board with Knee


I'm not sure if I'm ready to do another grading. I mean after the ordeal of the last grading!! Plus I'm a little worried about the sparring section of the grading, because I hate sparring!! Although the techniques look fun. I've practised the first and second combinations, and I've got to say, I love the first combination, I love how it flows, like how you drop after the right kick and strike with the elbow, flows really well.

I just wish I had the money to practise, because I would be there practising like a mad man! Its not like I have anything better to do. I'm really gonna try and practice more often.